Yesterday that is 23rd Jan 2017, we had a department photoshoot where we were supposed to wear formals, and I was looking awkward in them. My tummy pops out, my huge upper body and last but not the least my bulgy buttocks. I know I’m making my self look bit ugly and awkward but i’m not that bad. Still I want myself to have that image in my mind so that I would strive hard to lose weight.
So here I’m 2 am in the morning going through weight loss articles, trying to come up with ideal diet plan. Most of articles mentioned about honey, mung bean, green tea and detailed amount of food that should be taken during lunch, breakfast and dinner. They have even mentioned to do yoga aasanas and lite workout after having lemon water in the morning. Most of the articles were cautioning me that patience is the most important ingredient for weight lose. But I would like to mention strictly following the plan is also must.
I would like to start one month challenge from tomorrow. Today i.e., I will get all the necessary things and will also arrange my room so as to do little workout and yoga.
During my last winter holidays I attended 20 day yoga session where guru mentioned various excersises, aasanas, mudras and Surya namaskaras. Now is the time I must start to implement all the knowledge I gained during those sessions.
By 7pm today I will come up with detailed information of daily tasks and I take a oath that I will strictly follow all the necessary steps for weight loss.
25th February is the day im looking forward for. May GOD bless me.